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Come as you are.
Leave more connected.

Approachable yoga, restorative sound experiences, and intentional gatherings to help you slow down, reconnect, and feel more like yourself.

Start Your Journey

"Yoga is a journey of the self, through the self, to the self."

B.K.S. Iyenar

Sound + Stillness

Immersive sound experiences to slow down, release stress and find balance.

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Mindful Movement

Accessible yoga to move, restore and reconnect with yourself.

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Intentional Gatherings

Meaningful workshops, retreats and experiences that inspire connection.

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Upcoming Gatherings

Explore All Events
  • Sat, Jan 09
    Jan 09, 2027, 8:00 AM – 9:00 AM
    Boyerts Greenhouse & Farm, 7171 Wooster Pike, Medina, OH 44256
    Slow down, stretch, and restore in the peaceful setting of Boyert’s Greenhouse. Enjoy gentle, beginner-friendly movement followed by a soothing sound bath designed to leave you feeling relaxed, refreshed, and renewed. All mats and props provided!

Kind Words from the Community

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"A true talent for sound baths...such a beautiful and unique experience."

Jennifer G.

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"Due to Heather’s direction of the practice...it's exactly what my body and soul needed. "

Sara T.

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“Her classes are inclusive and fun; she truly loves bringing the group together and you can feel it.”

Cindy W.

Gentle Grass in Wind

A Little More Om in Your Inbox

Have a question or want to connect? Complete the form below to get in touch and stay inspired with updates on upcoming yoga and sound experiences, seasonal retreats, and thoughtful reminders to slow down.

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