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Author: Lourdes Sanchez

Going Beyond the OM

December 17, 2019 Lourdes Sanchez Leave a comment

Trust me, you don’t always need your mat to practice yoga. So if you can’t make it to your mat…

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Posted in: Beyond The Om

Taking Your Yoga Practice Beyond the OM

Lourdes Sanchez Leave a comment

It’s one thing to find a sense of tranquillity in a yoga studio, surrounded by beautiful pictures and statues, relaxing…

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Posted in: Beyond The Om

42-Day Total Transformation Challenge

October 4, 2019 Lourdes Sanchez Leave a comment

We’ve Launched Our Amazing 42-Day Total Transformation Challenge Do you feel stressed about gaining a few pounds over the summer?…

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Posted in: Uncategorized Filed under: Challenges

Jade Mats + Good Cause

Lourdes Sanchez Leave a comment

Jades limited edition Pink mats are back in stock in support for Breast Cancer Awareness Month in October! PINK is…

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Posted in: Yoga Mats

Enhance Your Daily Practice with Yoga Crystals

September 11, 2019 Lourdes Sanchez Leave a comment

There are many modalities of healing, of which yoga and crystal are just a few. And while many of us…

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Posted in: Crystals

Top 10 Benefits of Yoga for Women

Lourdes Sanchez Leave a comment

Many people don not realize exactly how many benefits there are to yoga, especially for women. Many often skip out…

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Posted in: Benefits

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