Originally from Ukraine, I lived in United Arab Emirates, Abu Dhabi, for 14 years where I first started my yoga journey, practiced in Ukraine, Middle East, Europe and US different styles of yoga for the past 8 years. When I moved to US I decided to continue my yoga education and embrace teaching as my chosen profession. I am currently certified in vinyasa, yin and restorative yoga. I spent one year teaching power vinyasa at Tyndall Air Force base in Florida. For me, yoga is about the balance between strength and flexibility, exertion, and knowing your body limits. In my classes I like to combine creative sequencing including strength, flexibility and balance. Expect to move, sweat and breathe.