I started practicing yoga not even knowing it was yoga when I was a young teenager as per my doctors request. “Come early” he said to me “we will salute the sun”
Fast forward 10 years I moved from Trinidad to Florida and took my first in studio yoga class. I knew this was part of my life’s calling. Yoga helped me learn to live my truth and accept and love my self for who I am. This is one of my main focuses while leading a class. Find your truth and move authentically from there.